Youth Guidance and Counseling
Mental wellness is just as important for adults and caregivers as it is for children. Take a deep breath, take a sip of warm tea or water (because hydration is life), check out this article from Mental Health America, and make sure to make time for you. Click the hashtag link to be directed to this article.
The Check In Project specializes in mental health solutions for youth and caregivers. In this quick read, you receive mental health resources, tips on how to check-in with your child, and links to expert chats on how to navigate conversations and situations with your child. Click the hashtag link below to be directed to this amazing article!
Along with the typical back-to-school stress, students returning to school this year after the disruptions of the pandemic have a lot going on in their heads. Check out some ways to support the youth in your life during this year's transition.